Buying gear for a young player? Here is a simple sizing guide for junior padel rackets and junior tennis shoes, based on age and height — plus the models we recommend.
Junior padel rackets by age
- Ages 5–7 (under 1.20 m): mini/kids racket, very light (under 300 g), round shape.
- Ages 8–10 (1.20–1.40 m): junior racket around 300–330 g, round or hybrid shape.
- Ages 11–13 (1.40–1.55 m): full junior racket 330–350 g — e.g. the Bullpadel Hack JR, the official junior replica of the pro frame.
- Ages 14+ or tall/strong juniors: move to a light adult racket like the Bullpadel Ionic Light (350–360 g).
Junior tennis shoes
Kids' court shoes should fit with about a thumb's width of room at the toe — enough to grow, not enough to slide. Durable favorites we stock:
- New Balance 996v7 Junior — lightweight and fast, great for competitive juniors.
- New Balance 696v7 Junior — durable all-courter at a friendly price.
- adidas Courtflash Kids — easy on/off and grippy for beginners.
- Wilson Rush Pro Ace Junior — supportive, stable fit for aggressive movers.
Quick answers
Can a 12-year-old use an adult padel racket? Only if they are tall and strong for their age — otherwise a 330–350 g junior racket protects their technique and their arm.
Do kids need tennis-specific shoes for padel? Yes — running shoes lack the lateral support court sports demand; any junior tennis/all-court shoe works for padel and pickleball.
Need help picking? Message us — our team includes certified padel coaches.